12/12/2023 0 Comments Roger yuan![]() ![]() ![]() “If you do something for 21 days in a row, it basically becomes a habit,” says Yuan, who can be seen in the upcoming 2020 remakes of “Mulan” and “Dune.” McGraw encourages his readers to embrace Yuan’s cycle of “21-day chunks,” in which you commit to three weeks of one particular activity, such as swimming or bodyweight strength training. “Tim totally bought into it and loved it.” “I started reading and researching about what the human body is capable of doing, but we no longer do very much of because of everything that’s available, like cars and technology,” says Yuan. When Yuan first linked up with McGraw, the musician was already an avid runner and using the P90X regimen.īut Yuan helped him change things up, incorporating ground gymnastics, yoga, martial arts, Tai chi, and animal flow - movement meant to take a body back to its primal roots. McGraw credits Yuan in the book for having shaped his “fitness attitude and workout plan over the past seven years more than anyone else.” McGraw will discuss the book with Jenna Bush Hager at the Union Square Barnes & Noble on Monday at 7 p.m. Seven years later, they’re still working together, and McGraw is releasing his own wellness book, “ Grit & Grace: Train the Mind, Train the Body, Own Your Life,” out Tuesday. So Yuan, suspicious but curious, agreed to fly to Nashville for a one-week trial. Tim McGraw’s book, “Grit & Grace: Train the Mind, Train the Body, Own Your Life.” HarperCollins The country superstar - or one of his assistants - had come across Yuan’s name, most likely in connection to his having trained Craig, or perhaps Henry Cavill for his pre-“Superman” flick “Immortals.” Yuan says McGraw told him he wanted to try something a little different to help him fine-tune his fitness and get in the shape he desired. “I had no knowledge of the whole country music thing, but I knew the name Tim McGraw.” “My manager goes, ‘It’s Tim McGraw.’ And I go, ‘What? The country guy?’” Yuan, 58, tells The Post with a laugh. Then his manager told him who had made the request. He was, however, a martial artist, an actor, a fight coordinator - and he happened to be in the process of training Daniel Craig for his action scenes as James Bond in “Skyfall.” The thing was, Yuan wasn’t a personal trainer. Someone wanted to talk to Yuan about setting up some personal training. Stuntman Roger Yuan was in London when he received a mysterious phone call from his manager. ![]() How much are tickets to the CMA Music Festival to see Lainey Wilson & more? How much are tickets to see Tim McGraw on tour in 2023? We found last-minute Country Thunder Saskatchewan tickets. Tim McGraw reveals the one thing he won’t do at his concerts: ‘I'm scared to death’ ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |